A Beginner's Guide to Growing and Harvesting Microgreens at Home

I first heard about the benefits of microgreens a few years ago, but admittedly, I was worried it would be too complicated to grow and harvest my own microgreens at home, so I have been buying them from the grocery store - which is a great option, but over time I have learned how easy and fun it can be to grow microgreens yourself! If you're a beginner looking to venture into the world of gardening, then read on for our guide on growing and harvesting microgreens at home.

What are Microgreens?

Microgreens are young vegetable greens that are harvested just after the first leaves have developed. Despite their small size, these tiny greens are packed with intense flavors and an impressive concentration of nutrients. From arugula to radishes, there's a wide variety of microgreens you can grow at home.

Getting Started

Step 1: Gather Your Supplies

To start your journey growing microgreens, you'll need the following supplies:

• Seeds of your choice

• Trays or containers

• Potting mix

• Water spray bottle

Step 2: Planting Your Seeds

• Fill your trays with the potting mix.

• Sprinkle the seeds evenly over the soil.

• Lightly press the seeds into the soil and mist them with water.

• Cover the trays with a clear lid or plastic wrap to create a greenhouse effect.

Step 3: Caring for Your Microgreens

• Place the trays in a well-lit area, but avoid direct sunlight.

• Ensure the soil is kept moist by misting it regularly.

• Watch your microgreens grow in just a few days!

Harvesting Your Microgreens

Once your microgreens have reached a height of 1-3 inches, it's time to harvest them. Simply grab a pair of scissors and trim the greens right above the soil line. Rinse them thoroughly and pat them dry before adding them to your favorite dishes.

Why Grow Microgreens at Home?

• Nutrient-Rich: Microgreens are packed with essential vitamins and minerals, making them a nutritious addition to any meal.

• Cost-Effective: Growing your own microgreens at home is a budget-friendly way to enjoy fresh produce.

• Flavorful: These tiny greens pack a punch in terms of flavor, adding a delicious twist to salads, sandwiches, and more.

Growing microgreens is great for beginner gardeners and novices alike as they can be grown year-round, are easy to grow, and are satisfying to cultivate. Get your hands dirty, enjoy the process, and enjoy the flavours and healthy benefits of your homegrown microgreens!